Letting Go & Sweat Lodge

Sweat Lodge & 9D Breathwork 🔥
With Mahi & Tom

📅 28-03-2026 2026
🕰️ 10:00am – 6:00pm
📍 Frome (address shared upon booking)

This day retreat brings together sweat lodge ceremony and 9D breathwork, two powerful practices for release, reset and embodied reconnection.

Held in conscious community, this is a space to step away from the noise, drop into the body and meet what’s ready to move.

9D Somatic Breathwork – Letting Go

Some things aren’t meant to be carried forever.

We’ll journey with Letting Go, a 72-minute immersive 9D breathwork experience designed to support deep emotional release and conscious shedding.

Through dynamic breathwork, strong somatic cues, and immersive soundscapes, participants are invited to release suppressed emotion, old frustration and internal resistance that has been held in the body over time.

Sweat Lodge Ceremony

The Sweatlodge is an ancient practice of purification of body, mind and spirit. A rebirthing of the true self and a ceremonial way of prayer to connect and uplift the spirit. It is an ancient medicine temple to honour the elements of fire, water, earth and air. The lodge embodies the womb of mother earth as she holds us in her belly along with the heated stones which represent her body which supports all life.  The fire used to heat the rocks represents the light of the world and the source of all life and power. Allowing for us to return reborn and renewed. 

In lodge, we journey downwards & inwards. Each person can offer personal prayers for self, for others, in gratitude or for releasing all that is not in resonance with our highest good. 

In the darkness we can see more clearly as our prayers and intentions echo throughout the timelessness of all that is. Honouring and anchored by the four directions, the earth and the sky. 

The heat and the healing herbs grant us a spiritual cleanse by purifying the body, forgetting the outside world, feeling into what really matters in the present moment. We emerge lighter in spirit and closer to our own divinity.

Shared Meal

After the lodge, we’ll gather for a nourishing communal meal to ground, integrate, and close the day together.

Your Facilitators

Mahi & Tom hold ceremonial spaces rooted in breathwork, trauma-informed healing, and spiritual embodiment. Their work is honest, grounded, and deeply held — supporting participants to meet themselves with presence, integrity, and courage.

What to Bring

• Journal & water bottle

• Two towels

• Loose clothing or swimwear for the lodge

• Any items that support your grounding and comfort

Exchange

£90 per person
Includes both ceremonies, full facilitation, shared meal, herbal teas