🙏 Thank You 🙏

Thank you for booking your place in our upcoming 9D Breathwork Journey with Wolf Spirit Alchemy.

We are so looking forward to welcoming you into this space of transformation, healing and remembering.

🕰 Session Details:
📍 The Sun Room, Whittox Lane, Frome, BA11 3BY
🗓 Every Tuesday 

⏰ We begin promptly at 7:30pm — please arrive by 7:25 -7:30pm to settle in.
Doors will close at 7:35pm to honour the container.

The Session is around 2 hours in total, the Breathwork journey will last around 60-75 minutes depending on the journey we do.  There will be some sound healing and live music afterwards to help us land, with a short 10 minute integration circle to follow.

🌿 Preparing for the Journey:
Please avoid eating for at least one hour before we begin. This supports the breath and helps your body feel grounded and open.
Make sure your bladder is empty before the session and you have a little space afterward (ideally 15–30 minutes) to rest and integrate.

📖 What to Bring:
• A notebook and pen
• A bottle of water
• A blanket and pillow (for extra comfort during rest or integration)
• A yoga mat

🗣 A Note on Expression:
Some parts of the breathwork journey may include vocal release, such as sighing, crying, laughing  or even a primal scream. There is no pressure to participate, only an invitation to honour what feels alive and true in the moment.

A Note on Consent + Touch:
Some sessions may include energy healing, somatic bodywork, hands-on touch or subtle physical adjustments to support your breath and energy flow.

We will always ask for your explicit consent before the session begins. And please know that if at any moment you do not want hands-on support, simply place a hand on your heart or raise your hand. We will step away immediately and without question.

This space is built on integrity, consent, choice and safety.

⚠️ Health Considerations:
9D breathwork can be activating. If you have any of the following conditions, please let us know in advance so we can offer gentler modifications and ensure your safety:

• Cardiovascular conditions

• Asthma or respiratory challenges

• Epilepsy

• Glaucoma

• Pregnancy

• Recent surgery or injury

• Mental health conditions such as psychosis or acute PTSD

• Stroke or traumatic brain injury

• Medications that alter breathing or awareness

This space is not about exclusion — it’s about attunement and care.

📝 Pre-Session Form:
Please take a moment to fill in our consultation form. T the bottom of this e-mail.  It helps us hold the space with deeper presence and sensitivity.

🤍 A Note on Confidentiality:
You are free to share your own experience in any way that feels true. We simply ask that you do not share the stories or expressions of others. This protects the sacredness and sovereignty of the circle.

We’ll take care of the rest. Your presence is truly the most important thing.

With warmth and anticipation,
Mahi & Tom