Unbind, unwind and be free
Our Bodywork offerings
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DE-ARMOURING
Over time, the body stores unprocessed emotion, trauma and stress as tension, often referred to as armour. This armour forms not just in the muscles and fascia, but also at a cellular and energetic level. It can show up as chronic pain, numbness, emotional suppression or a disconnection from pleasure and aliveness. De-armouring is a deeply held and supported somatic and energetic process that gently unwinds these internal contractions, helping the body release what it no longer needs to hold. Through breath, sound, movement, presence and intuitive touch on specific points in the body, frozen energy begins to move. Allowing space for softness, vitality and reconnection.
Rooted in shamanic, tantric and somatic traditions, emotional de-armouring respects the intelligence of the body and the pace of the nervous system. It invites the parts of you that were once exiled, shamed or shut down to return home, not with force, but through compassionate presence. This work can bring significant physical and emotional relief. Pain dissolves, sensitivity returns, pleasure deepens and clients often report feeling more present, grounded and whole. It also supports the nervous system in expanding its capacity, building greater resilience to stress and life’s intensity.
Whether the goal is to reconnect with your body, release old trauma, enhance intimacy or simply feel more alive, de-armouring is a gateway. It is not about pushing or fixing, but about meeting the body where it is, with reverence. When the armour softens, your life force can flow freely again. What returns is not just sensation but sovereignty.
INTUITIVE BODYWORK
Intuitive Bodywork is a 2–4 hour immersion designed to unwind deep layers of tension, restore balance and reawaken your body and spirits natural capacity for pleasure, presence and vitality. Combining Swedish & deep tissue massage, acupressure, de-armouring and energy healing with my own intuitive gifts. This work meets you exactly where you are, physically, emotionally and energetically.
Held within the structure of ceremony, these sessions allow the nervous system to fully slow down, shifting from guarded to open, from numbness to sensation. Through touch, breath and attuned listening, we release emotional residue, soften long-held contractions and create space for calm, connection and embodied aliveness. Clients often leave feeling deeply grounded, emotionally lighter, sensually reawakened, calm and more at home in their bodies.
Each session is unique. My intuitive perception developed over many years of therapeutic work and informed by frameworks such as physiology, meridians, chakras, psychology and shamanic awareness, guides the process moment by moment. This work is not about fixing, but about restoring wholeness. It is a threshold into your body’s wisdom, into trust, into the possibility of feeling more deeply and living more fully.
ENERGY HEALING
Hands of Light Healing is a hands-on energy healing modality that works with the human energy-consciousness system, the subtle energy field that surrounds and interpenetrates the body. Developed by Dr. Barbara Brennan, a physicist and renowned healer, this work gently supports the body, mind and spirit in restoring balance and vitality. Sessions aim to bring harmony to all levels of being, physical, emotional, mental and spiritual.
When stress, trauma or life experiences disrupt the energy field, imbalances can manifest as fatigue, emotional distress or physical illness. In an energy healing session, we work with your chakras and energy field to clear, balance and recharge your system. Creating more flow and resilience. This process is deeply supportive on its own and also complements medical treatment, shamanic healing and psychotherapy. Clients often describe feeling lighter, more centered and more connected to themselves after a session.
Beyond the healing itself, you will be guided through simple practices and visualizations to cultivate awareness of your own energy dynamics. Over time this helps you relate more consciously to yourself and others, strengthening your natural capacity to heal, thrive and live from a place of greater authenticity.